You probably already know about the health benefits of taking small breaks when working. But when you're focused on your tasks, the hardest part is often to remember to take the breaks. Our goal is to help you remember and inspire you with relevant stretch exercises.
We provide a small software that runs in the background of your computer. Once in a while it gives you a notice to move. Every reminder comes with a suggested stretch suitable for office work.
If some of our suggested stretches don't suit you, the program can easily be customized to only show the stretches that fits your situation.
Those who want frequent reminders can choose to increase the interval of reminders and others may choose to only receive a few reminders per day.
The break reminder-notifications are discreet. One of the goals of the program is to reduce stress, which is why we have put effort into making the reminders feel as non-intrusive as possible.
Download the break reminder software and try it for free to see if it's a good fit for you and your team. Available for Windows and Mac.
Straightforward pricing based on the number of seats you need. Both options include future software updates. A free trial is available if you want to try the application before deciding.